Emergency First Response (EFR) Course – CPR & First Aid Certification

Emergency First Response is an internationally recognized CPR and First Aid training organization. The course focuses on building confidence in lay rescuers (that’s you!) to step in when faced with a medical emergency.

Why take this course?

• Save a Life: Learn the “Chain of Survival” and how to perform CPR effectively.

• Rescue Prerequisite: You must have this certification to become a PADI Rescue Diver or Divemaster.

• Workplace Requirement: Many jobs require valid First Aid/CPR training.

• Practical Skills: Learn how to bandage wounds, splint fractures, and assess illnesses.

1. Primary Care (CPR)
Focuses on life-threatening emergencies. You will learn:

• Scene Assessment & Barrier Use (Gloves/Masks).

• CPR: Chest compressions and rescue breaths (practice on a mannequin).

• AED Use: How to use an Automated External Defibrillator.

• Choking management (Conscious and Unconscious).

• Serious Bleeding management.

2. Secondary Care (First Aid)
Focuses on injuries or illnesses that are not immediately life-threatening. You will learn:

• Injury Assessment.

• Illness Assessment.

• Bandaging and Splinting for dislocations and fractures.